As senior citizen age, they tend to be supported by their loved ones and various medical devices which makes their lives easier and more comfortable. Some of the medical devices which support seniors externally are knee support, elbow support, ankle support, collar support, etc. These medical equipment are categorized as class A medical devices which are the lowest in risk.
As a senior citizen, you might have already been using these devices to support yourself, but might have been unaware of the proper wearing to get maximum benefit. This article will list out how to use these supporting medical devices and their benefits in seniors.
Knee support bands, also known as knee support braces help to relieve pressure and alleviate pain in the knee. Knee problems are common to all ages, but it is most frequent among senior citizens owing to the physiological changes that happen while aging. When the knee tendon is strained past its normal function, it causes inflammation and leads to pain and discomfort. This is exactly what knee bands help and prevents
Knee problems can happen to anyone and at any age, but research shows that knee pain is very common among people who have crossed the age of 65 years. Owing to the physiological changes that happen while aging, seniors are the most vulnerable lot when it comes to knee injuries or conditions.
How to use: Make sure to wear knee support that fits. Too loose or too tight braces may lead to more problems. Correctly position the opening of the knee braces over the knee cap and wrap the braces around the knee,
Elbow support is used by seniors to support their elbows. Wearing an elbow brace reduces pain in the elbow and quickens recovery process. They are also used as general-purpose medical devices. The elbow is one of the most used joints in the human body and is prone to stress and aches due to overuse. This problem compounds while aging.
These elbow support helps relieve some pain and supports the elbow joints. Elbow joints are made from breathable and stretchable material which is comfortable to the wearer. They can also be worn the whole day.
How to use: Know that the lighter color region comes at the bottom and insert the hand into the product and pull it till the elbow joint. Stop when your elbows align with the lighter color knit region on the support. In case of disability in the elbow, kindly consult a healthcare professional before wearing an elbow support.
Ankle support in seniors prevents foot twisting and provides additional stability to the ankle. It is beneficial for seniors to wear ankle support when playing sports, running and during their exercises. The ankles bear the entire weight of the human body and are susceptible to injury and ligament tears.
Ankle supports stabilize the joints in the ankle by compressing and supporting it for a stable movement. Seniors who have weak ankles can be highly benefited from ankle support and ankle support aids the healing process.
How to use: Ankle supports are designed in such a way that they can be used for any wearer and fits correctly. A few things to note that make sure that the soft cotton lining is on the inside and the rough side is on the outside while wearing the ankle support.
The collar support, also known as the C collar or the neck support is used to support the head and spinal cord in the elderly. Collar support aids cervical spine stabilization and immobilization of the neck. They are also used for minor neck sprains and muscle pains as well.
Collar support holds the neck in its position and prevents it from any injury caused by movement of the neck. These neck support in seniors can gradually restore problems in the spine and neck.
How to use: It is absolutely necessary to wear collar support which suits the individual for the neck to be held in position. The collar neck is proper when the chin rests on the chin support in the front and the straps are at the back. Make sure you do not wear it upside down. Warning: The overuse of collar support can weaken neck muscles.
Apart from these support devices, there are many others in the market that can be purchased according to the individual’s needs. Hope this article would have given you more insight and the benefits of the above four support products for seniors and the best ways to use them. 60PlusIndia is one of the leading eldercare service providers in India where you can find the best elderly healthcare products.
Author : Team 60Plus India
Keywords used : Supports for elderly, Knee Support, Elbow Support, Ankle Support, Collar Support, How to use, Senior Citizens
Hashtags : #support #elderly #seniors #kneesupport #kneebands #kneepain #elbowsupport #joints #disability #exercise #necksupport #anklesupport #collarsupport #seniorcitzens #60PlusIndia